Massage therapy is the treatment of stress, disease and physical or emotional disorders with manipulation of the musculoskeletal system and connective tissues. Specific targets of this type of treatment may include superficial muscles, tendons, joints, outer layer of skin, ligaments, lymphatic system, and even internal organs. Some of the most popular body parts that are commonly treated include the back, shoulders, hands, and feet.
With origins in China, this type 세종시 오피 of physical procedure has become a popular treatment modality and is now taught and performed around the world. While the benefits are often far-reaching and varied, many medical studies have yet to prove its efficacy or cost-effectiveness. Some of the most common conditions that are referred for this type of treatment include chronic lower back pain, arthritis, fatigue, immunity suppression, infertility, smoking cessation, depression, and bursitis. Perhaps the most accepted use of massage therapy is the simple reduction of day-to-day stress and tension.
Branches of medicine that typically prescribe this type of procedure include physicians that specialize in orthopedics, physical rehabilitation, sports injuries, chiropractics, osteopathy, psychology, acupuncture or other holistic health subspecialties.
Equipment used in this type of treatment include: a padded table or chair, hydrotherapy shower nozzles, dry-water bed, a variety of oils, and/or warmed body rocks. There are dozens of different subtypes of massage therapy that emphasize different areas of the body, different treatment modalities, or offer different therapeutic results. Some examples from around the world include Ayurvedic, Balinese, Esalen, deep tissue, myofascial release, reflexology, Shiatsu, Swedish, Thai, traditional Chinese, and trigger point therapeutics.
Effects of massage therapy may include pain relief, anxiety reduction, blood pressure control, heart rate reduction, improved alertness, decreased stress hormone levels, immune system stimulation, depression alleviation, and even improvement of spastic muscular disorders such as cerebral palsy. However, the treatment is often considered controversial in many medical circles. Results largely remain unproven because it is virtually impossible to test this type of treatment against another modality. Any form of touch may be considered beneficial and there is no “placebo” for massage therapy. Still, individuals who invest time and money in this type of procedure are most often pleased with the results and many engage in long-term therapy over months, years or decades.